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Health
Fresh, Frozen, or Canned: Which Fruits and Vegetables Are Actually Best for You?
The idea that fresh produce is always the healthiest option turns out to be more complicated than most people think. Research shows frozen and canned fruits and vegetables can match fresh produce on nutrition — and beat it on cost and convenience.
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Health
This 14-Year-Old Built an AI App That Detects Heart Disease in Seven Seconds
Siddarth Nandyala spent eight months coding a smartphone app that listens to your heartbeat and can flag serious heart problems faster than most hospital equipment.
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Health
The Truth Behind Superfoods: Real Nutrition or Just Smart Marketing?
Foods like blueberries, salmon, and kale get labeled “superfoods,” but what does that word actually mean — and is it backed by science? The answer is more interesting than you might expect.